Based on numerous studies, it can be said that the average size of the penis is about 13, 5 cm.
Despite the fact that many men fall into this range, they tend to increase the size of their penis.
We can unequivocally say that an erect penis, 13 cm in size, is a normal and natural phenomenon.
However, there are no limits to perfection, why not use effective techniques that will help increase the length and width of the penis.
It is still worthwhile to understand how to properly perform a penis enlargement massage so that the effect of the exercises exceeds all expectations. And also to find out how the vacuum pump affects the growth of the penis?
How does Jelqing work?
Jelq is a set of exercises or a set of techniques that perform a positive effect on the penis, as a result of which it increases proportionally in length and thickness, in addition, there is an increase in the head of the penis.
We can rightly say that the Jelqing technique has absorbed all the best of manual penis correction:
- Thanks to the exercises, the blood circulation in the penis increases, therefore, the pressure inside the penis also increases, creating a favorable environment for the growth of cavernous tissues.
- As a result of the training, new cells are formed, the soft tissues of the penis increase in size, which leads to a change in the size of the penis in a larger direction.
- It is worth noting that the growth and reproduction of cells is a completely normal course of events, just the Jelqing technique starts the process and stimulates it at a higher level.
In addition, exercise has a beneficial effect on men's sexual function, provides greater sexual stamina and activity, increases libido, increases potency, and also makes it possible to control ejaculation.
Cock massage lessons
It is advisable to note that all the exercises included in the Jelqing technique are somewhat similar to each other, while differing in small details. In the videos that are many on the Internet, you can find out where this technique comes from and how it helps to enlarge the penis.
The key movement in the workout is to hold the penis with your thumb and forefinger (to form a ring) at the base and pull the ring up towards the head of the penis. Thus, pulling the male organ, it is filled with a large amount of blood.
However, in order for Jelq to show its effectiveness and efficiency in enlarging the male penis, it is necessary to buy a specialized gel that will help achieve the desired result in a shorter time.
When performing exercises based on the wet method of performance, it is better to use Titan-gel, which due to the high concentration of powerful substances will provide better blood flow to the pelvic organs and will contribute not only to penis enlargement, butand to increase male potency. Worth knowing about Jelqing technique:
- All training should be performed in the presence of an incomplete erection - enough 50% of the total erection.
- Every workout starts with warming up the penis and ends with it.
- Only with regular and proper training you can achieve the desired results.
Tao Penis Enlargement Technique:
- Apply Titan-gel on the penis, rub gently along the entire length. The gel should not be too much, but not too little.
- Grasp the base of the penis with your fingers and slowly move towards the head. If the exercise is performed correctly, you will visually notice how the head is full of blood.
- Once you reach the head, fix your fingers in this position for 10-15 seconds.
- Exercise for 10 minutes.
It is important to know that every man chooses for himself the exact range of motion and strength of compression. The main thing is that you should not press until there is sharp pain, there should be a feeling of pressure in the head of the penis.
At the same time, it is equally important to monitor the state of the erection, you should not bring it to 100%. If necessary, Titan Gel can be added in the middle of the exercise if the previous application is completely absorbed. You can watch a video of the Tao exercise, where the scheme of the exercises is shown in stages.
The effectiveness of this technique has been proven by numerous reviews and videos on the Internet, where men share their secrets for penis enlargement, and also show the results achieved.
To summarize, we can say that after 2 months of regular training, the visual result of penis enlargement will now be noticeable, both in a relaxed and erect state.
Vacuum pump for penis enlargement
Vacuum pump training helps to improve local blood circulation in the penis, increase potency, while affecting the growth of the penis.
During classes with the help of such a device, according to reviews of men who have been using it for several months, it is better to use a cream instead of a water-based lubricant.
Thanks to two means, ie a pump and a cream, the effect occurs in a shorter time, while we can safely say that this size will remain for life. There are video reviews on the Internet, where the interaction of the two tools is described in more detail.
How to use the vacuum pump:
- Hygienic procedures - wash the genitals, wipe. There should be no hair in the groin area.
- Assemble the device, connect the pump (video reviews will tell you how to assemble it properly).
- Apply the cream on the penis.
- Insert the penis into the pump and press the pubis firmly.
- You can start training with a vacuum pump.
It is worth noting that beginners who prefer training with a vacuum pump should not exceed the limit of 10 minutes per session. You can do no more than 3 lessons a day.
However, there are contraindications to exercises with a vacuum pump:
- Sexually transmitted and sexually transmitted diseases.
- The presence of redness, rashes and other things on the skin of the body.
- Blood diseases, presence of inguinal hernia.
- Deformity of the penis, as well as other unusual conditions.
To summarize, it can be summarized - to really enlarge the penis, you need to do it for a long time and at the same time every day.
Be sure to apply a specialized cream that will help accelerate the growth of the penis, as well as enhance sexual activity in men.